This is the queen of fruits as her crown shows it well, it is characterized by its sweetness and its beautiful color. It can be tasted fresh, in juices or as an ingredient in preparations, excellent to give a tropical touch to any dish. The nutritional contributions of pineapple are excellent, among other things; It is rich in carbohydrates and fiber, in addition to containing several important minerals such as iron, magnesium, iodine, zinc and have vitamins A, C and E as well as group B in smaller quantities, making pineapple an excellent source of antioxidants natural that favor the elimination of free radicals, helps weight loss and delays aging.