Fresh Roots and Tubers – Buy From Costa Rica

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Yampi

El Yampi es un tubérculo que se caracteriza por ser rico en vitaminas y minerales, y además cuenta con proteínas que son necesarias para el buen funcionamiento de nuestro organismo. El Yampi es un alimento rico en proteínas, fibras, vitaminas A, vitamina C, y vitaminas del grupo B, en las que destacan la B1, B2, B3. Beneficios o Rica en fibra: Su alto contenido de fibra favorece los procesos digestivos. o Cuenta con poderes antioxidantes: Este alimento cuenta con propiedades antioxidantes que ayudan a eliminar toxinas del organismo, y por ende, a prevenir los efectos de los radicales libres. o Posee un alto contenido de vitaminas y minerales: El Yampi es un alimento rico en vitaminas y minerales, y su consumo beneficia en gran medida nuestra salud. o Es libre de gluten: Este tubérculo no contiene gluten, por lo que su consumo es recomendado en personas celiacas, ya que este alimento no contiene dicha proteína.

Mora del Caribe

Agricultural Sector

Sweet Potatoe

Great quality and variety produced in rich tropical soils. They are staples in the Costa Rican diet. Its characteristic nutritional value is concentrated in carbohydrates, such as dietary fiber and starch.

Agricola Gros de Costa Rica S.A.

Agricultural Sector

Cassava

Its characteristics make it easy to prepare and digest. It is a root with great nutritional benefits thanks to its high content of complex carbohydrates that are converted into energy. In our country a cassava is produced that facilitates its preparation due to a low cooking time, flavor and fluffiness.

Agricola Gros de Costa Rica S.A.

Agricultural Sector

Cassava

Cassava is a tuber of enormous nutritional importance with the ability to grow in acid soils, with low fertility, with sporadic rainfall or long periods of drought.

PCL LOGISTIC

Agricultural Sector

Sweet Potato

The Sweet Potato is a tuber native from the tropics. It is a perennial vine although it is cultivated as an annual. It grows slightly above the soil surface. The roots are consumed cooked and processed in different ways. The most important part of the plant is the root, because the creeping roots that accumulate nutritional reserves become tubercles.

PCL LOGISTIC

Agricultural Sector

Casava

Manihot esculenta, commonly called yucca, cassava or cassava, is a tuber that grows in a wide range of tropical conditions. Depending on the final use of the cassava, it can be classified as culinary quality when it is intended for direct human consumption; as industrial when used for the production of by-products such as flour, starch, dry chips or as dual-purpose, that is, phenotypes that could be used for both human and industrial consumption.

Cotica S.A

Agricultural Sector

Big Taro

The taro is a succulent herbaceous plant, which reaches a height of 1-3 m, without aerial stem, also known as Chinese Ocumo, Taro or Dashen, it is considered one of the root and tuber species with great potential in tropical areas

TROPICALES MYM

Agricultural Sector

Turmeric

Turmeric is a herbaceous plant of the Zingiberaceae family, it is cultivated in different parts of the country, and is also known as Saffron Stick.

PCL LOGISTIC

Agricultural Sector

Eddoes

Eddoes are a variety of Taro root that have a great flavor with brown skin that can be easily peeled.

PCL LOGISTIC