Fresh Roots and Tubers – Page 2 – Buy From Costa Rica

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Ginger

Ginger is a plant whose stem is underground, it is a horizontal rhizome highly appreciated for its aroma and spicy flavor

PCL LOGISTIC

Agricultural Sector

Cassava

Cassava is a tuber that is grown mainly in tropical countries of America, its benefits It is a food similar to sweet potatoes, from the nutritional point of view, very rich in complex carbohydrates, with little fat and with a large amount of vitamin C and vitamin B6.

Paniagua S.A

Agricultural Sector

Pumkin

Pumpkin has firm, sticky pulp, orange in color and excellent in flavor. It is used for stews, cream soups. It is produced all year round, its harvest is of uniform size.

Noelia Brenes Araya

Agricultural Sector

Pumpkin

The fruits are of a variable size, they are spheroidal, flattened, curved, with a rough surface in yellow and green tones, the pulp is hard orange and the seeds clear.According to analysis it is obtained that the squash / pumpkin contains Water (%) 91 .Energy (Kcal) 30 .Protein (g) 0.6 Carbohydrates (g) 7.6 Calcium (mg) 19 Phosphorus (mg) 22 . Vitamin C (mg) 15.

Mora del Caribe

Agricultural Sector

Diamond Yam

Its skin is rough, dark brown to gray, the interior is white and rich in starch. According to analysis, it is obtained that the yam contains Water (%) 69.6, Energy (Kcal) 118, Protein (g) 1.53. . Carbohydrates (g) 27.88. Dietary Fiber (g) 4.1. Calcium (mg) 17. Phosphorus (mg) 17 . Vitamin C (mg) 17.

Mora del Caribe

Agricultural Sector

Malanga

Contains vitamin B6, vitamin B1, riboflavin, folic acid, pantothenic acid and niacin. It also contains antioxidants and vitamin C.

Fromland CR

Agricultural Sector

MALANGA

It is a root that is used mainly for human consumption, due to its nutritional values ​​and its easy cooking together with its digestive qualities, make this crop a product of great demand in the market and in the diet of hospitals, nursing homes and circles. children.

Frutos y Raíces Tropicales B&B del Sur

Agricultural Sector

White Ñame Root

Ñame root is shaped like a sweet potato and it has a creamy, yellow flesh with a nutty flavor similar to a potato. Also referred to as a yam, ñame roots are extremely versatile and can be prepared like you would prepare a potato. It is great steamed, boiled, baked, roasted, or fried.

CR FARM PRODUCTS