Fresh Roots and Tubers – Page 5 – Buy From Costa Rica

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SWEET POTATO

Beauregard variety, characterized by the intense orange color of its pulp and pleasant flavor. Appearance: Light brown and pink skin, orange flesh. Irregular, elongated and bulbous. Flavor: Exquisite particular flavor, soft sweetness and pleasant creaminess. Great culinary versatility and this makes it a consumer product in world trend. Nutritional Value: it is an edible root of high biological value, mainly a source of vitamin A, C, E and B complex, it contains minerals, it is high in fiber and has a low glycemic index. Given these characteristics, it is considered a Superfood. Presentations and packaging: according to the size of the S / M / L / XL units, they are accommodated in cardboard boxes of 6kg (150 boxes per pallet), 10kg (110 boxes per pallet) or 18kg (66 boxes per pallet). Availability: All year round, in a conventional system and in a certified organic system. Delivery time: negotiable according to quantities and programming.

ECOSIEMBRA

Agricultural Sector

PURPLE SWEET POTATO

Okinawa and Purple varieties are characterized by the purple color of their pulp. Appearance: The Okinawa is light-skinned cream-colored, with deep purple flesh. Irregular and elongated. The Purple has an intense wine-colored skin and pulp of the same color. Flavor: Exquisite particular flavor, mild sweetness and a slightly drier texture than other varieties. Great culinary versatility given its exotic and attractive color. Nutritional Value: it is an edible root of high biological value, a source of antioxidants related to cell anti-aging and disease prevention. Given these characteristics, it is considered a super food. Presentations and packaging: according to the size of the S / M / L / XL units, they are accommodated in cardboard boxes of 6kg (150 boxes per pallet), 10kg (110 boxes per pallet) or 18kg (66 boxes per pallet). Availability: All year round, in a conventional system. Delivery time: negotiable according to quantities and programming.

ECOSIEMBRA

Agricultural Sector

Orange Sweet Potato

This product is marketed throughout the year. It has excellent nutritional value such as Calories, Carbohydrates, Proteins, Fat, Fiber, Vitamin A, Vitamin C, Manganese, Vitamin B6, Potassium, Pantonic Acid. Additionally, it is an excellent antioxidant, helps combat oxidative stress, helps with metabolic syndrome, strengthens intestinal health, protects eye cells, improves brain function, prevents cardiovascular diseases and helps to have a healthy immune system. This product reduces the risk of colon, bladder, stomach and breast cancer.

El Gakeal S.A.

Agricultural Sector

Cassava

It is a product that is marketed all year, it has a great nutritional value such as Calories, Fat, Proteins, Carbohydrates, Calcium, Iron, Magnesium, Potassium, Vitamin B6, Vitamin C, Vitamin K and Starch. It´s recommended for weight loss, reduces cholesterol, good for digestion, has a satiating effect, provides energy, prevents anemia, fights constipation, suitable for people with celiac disease, regulates heart and blood pressure, protects bones and prevents the presence of osteoporosis is not heavy for people suffering from gastritis, heartburn, ulcers or colitis. Consumption is ideal in developing children and adolescents and for skin and hair care.

El Gakeal S.A.

Agricultural Sector

Cassava

Cassava, also known as cassava or tapioca, is an edible root tuber native to South America. They have a tough, scaly, brown skin, while their starchy flesh is white. It is considered the third largest source of carbohydrates, we produce the Valencia and Senorita varieties

CR FARM PRODUCTS

Agricultural Sector

Butternut squash

Fresh and healthy squash in optimum state of maturity, color, texture and characteristic flavor of the fruit. Varieties: Butternut squash

COOPESOL R.L.

Agricultural Sector

Pumpkin

Pumpkin is an orange, nutritious and succulent vegetable. Digestive vegetable with beneficial properties for our body. The pumpkin plant is native to the American continent, and its fruits provide us with essential vitamins and minerals. Pumpkin has a variety of benefits, including being one of the best-known sources of beta-carotene. Beta-carotene is a powerful antioxidant that gives vegetables and fruits their brilliant color. The body converts any beta-carotene that is ingested into vitamin A.

Chayotes del Norte S.R.L.

Agricultural Sector

Eddoes (Small taro)

Malanga Eddo is a tuber whose texture is similar to a potato with a nutty flavor and slippery pulp. It is native to China and Japan, but is often grown in tropical climates in the Caribbean and Central and South America.

CR FARM PRODUCTS

Agricultural Sector

YUCCA

Manihot esculenta, commonly called yucca, cassava, aipim, guacamota, casabe, casava or lumu is a perennial shrub of the euphorbiaceae family widely cultivated in America, Africa and Oceania for its roots with high nutritional value starches.

TROPICALES MYM